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Motivation Monday: If It Doesn't Challenge You... via @SparkPeople

Motivation Monday: If It Doesn't Challenge You...

My life motto:.If It Doesn't Challenge You, it doesn't change you.having been faced with a lifetime of challenges has changed me into the person I am today!

I have to blow this up and put in on my Fridge!!! WILLPOWER!

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. (love this) I CHOOSE SORE!

30 Motivational Self Improvement Quotes | ~She Exists~ | to Add Colors in Life

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Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

working out definitely gives me a good attitude adjustment!

"One workout away from a good mood." so true, it always puts me in a good mood.

No diet does what eating healthy does.

I absolutely hate when people say they are dieting. Even if you only eat junk food, thats a diet! Skip the diet just eat healthy! fitness-is-sexy

Paleo weight loss motivation -  i'm not good at not defining myself by my faults.

Screw the scale. Don't even bother stepping on it. This journey is about your health. All the scale has to offer you is a number. That number doesn't define you!

This cracks me up especially since we watched The Lost World, Jurassic Park last night!

Exercise: Some motivation required quotes quote fitness workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes

It is only okey to quit when you feel unwanted at training of it is a teamsport

Crawling is acceptable. Falling is acceptable. Puking is acceptable. Crying is acceptable. Blood is acceptable. Pain is acceptable. Quitting is not.

#StepUpSunday

wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.

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