Easy White Bean & Tomato Soup- packed with protein, fibers and leafy greens to keep you warm and your immune system strong! (vegan + gluten-free)

Easy White Bean & Tomato Soup- packed with protein, fibers and leafy greens to keep you warm and your immune system strong! (vegan + gluten-free)

Corn and Broccoli Rice Casserole - so simple and SO delicious! Everyone cleaned their plates - even our picky broccoli haters! Cooked rice, creamed corn, broccoli, onion and garlic topped with butter and crushed Ritz crackers. You might want to double the recipe for this quick side dish - this didn't last long in our house!

Corn and Broccoli Rice Casserole - so simple and SO delicious! Everyone cleaned their plates - even our picky broccoli haters! Cooked rice, creamed corn, broccoli, onion and garlic topped with butter and crushed Ritz crackers. You might want to double the recipe for this quick side dish - this didn't last long in our house!

Most wonderful dip ever. Black beans, tomato, avocado, onion, cilantro and corn.

Most wonderful dip ever. Black beans, tomato, avocado, onion, cilantro and corn.

Italian White Bean, Cabbage, and Sausage Soup ~ This hearty soup is full of flavor and it's filled with far more vegetables and meat than broth.

Italian White Bean, Cabbage, and Sausage Soup ~ This hearty soup is full of flavor and it's filled with far more vegetables and meat than broth.

Chicken taco salad that’s HEALTHY! There’s black beans, corn, green peppers, tomatoes, cilantro, green onions, chicken, avocado & tortilla chips. All tossed together with a Greek yogurt dressing.

Chicken taco salad that’s HEALTHY! There’s black beans, corn, green peppers, tomatoes, cilantro, green onions, chicken, avocado & tortilla chips. All tossed together with a Greek yogurt dressing.

Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

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