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Natural Cold and Flu Remedies. These natural cold remedies will help your family get through the winter! Support your immune system and ease your systems with these natural remedies!

Homemade Elderberry Syrup Natural Remedy for Colds and Flu How to Make Elderberry Syrup for Flu Prevention

Turmeric milk - An old Indian home remedy for cold and sore throat by JourneyKitchen, via Flickr

Homemade Cold Remedy from Rosemary Gladstar- grand dame Of herbal wisdom. We'd do this, garlic, horseradish and all, just so long as it works

Cold Remedy: Lemon Ginger Syrup. Take at the first sign of a cold. Ginger is pain relieving, antiseptic, and helps relieve congestion. The lemons are full of vitamin C.

tumeric tea // treats inflammation (arthritis, headaches), prevents Alzheimer’s disease, prevents and treats certain cancers. needs a fat to be more digestible (coconut milk or oil)