Visit site

Related Pins

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

What you should eat...more / less...

Weight loss is 80% nutrition, 10% genes and 10% exercise. Eat Clean Diet is great (and healthy)

An easy way to remember what to eat and more importantly, what NOT to eat!