More to explore:
Eat Clean Diet
Is that really the same person? wow!
she looks awesome!!
Amazing transformation! Congrats!
Holy cow! Awesome!
for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!
know your #carbs - complex vs. simple
Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.
What you should eat...more / less...
Weight loss is 80% nutrition, 10% genes and 10% exercise. Eat Clean Diet is great (and healthy)
Great ideas... No thought meal mapping . Brilliant ✨
An easy way to remember what to eat and more importantly, what NOT to eat!