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Coconut Pudding, Ingredients: 400 ml coconut milk (1 Pack)250 ml fresh cream (1 Pack)100 g sugar (4 tablespoons)4 sheets of gelatin1 pinch of saltbitter cocoa and fresh coconut for garnish

Sweet Potato, Pumpkin & Coconut Pudding 2 c mashed sweet potatoes 1 can (15 oz.) pumpkin 1/2 c flour 1/4 c sugar 2 tsp. ground cinnamon 3/4 tsp. ground cloves 4 eggs 1 c canned unsweetened coconut milk 3 c Miniature Marshmallows 1/4 c FLAKE Coconut, toasted

Rice Pudding Ice Pops (Paletas de Arroz con Leche) and I just discovered how to get my rice pudding fix in the summer... These would look great done with black rice and coconut mil- the Thai way too!

Budin de Pan... a little treat my Costa Rican mama loves to make...and I love to eat.

sweet potato - Ingredients 2 sweet potatoes honey for drizzling 1 Tablespoons brown sugar 1/4 green apple, peeled and chopped 1/4 teaspoon cinnamon 1 Tablespoon olive oil 1 Tablespoon butter

Salted Cod Salad (Serenata de bacalao) a traditional Puerto Rican dish. Can also add boiled sliced green bananas or boiled chunks of potato.

Baked Sweet Potatoes and Pineapple-This is a delicious side dish recipe. Great addition to your holiday or any meal. It’s not really a diet recipe, but generally nutritious. It is low in calories, fat, cholesterol and sodium. Makes 10 Servings. WW Points+ = 4.

turn into a coco sw potato custard with healthy ingredients! Coconut Sweet Potato Pie


Salade de patates douces, pommes et épinards - Une salade originale et savoureuse, meilleure pour vous... et pour maman !