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from Skinny Ms.

Beautiful Biceps Workout

You hear that, women of Pinterest? If you aren't thin, you aren't worth anything. Can you imagine a wardrobe limited to skinny jeans, mini skirts, crop tops, short shorts, and bikinis? What about cardigans, maxi skirts, button-downs, loafers, tights, and blouses? What about comfort, and warmth, and not feeling obligated to put oneself on display? What about wit, and kindness, and integrity?

from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Hardest thing about exercise ...

before making another unhealthy choice...

from twitter.com

Fontaneros Madrid on

Relationship Advice

from twitter.com

Fontaneros Madrid on

How many times have I started a workout program and quit? Um, every time I got bored with the routine... I can't even count. I didn't realize my "why" at the time... maybe I didn't even have a "why". I didn't have goals and I didn't have support or a group to hold me accountable. I'm not perfect by any means, I don't have perfect eating habits, I don't have perfect workouts. But I do have a "why" now and I do have support and I surround myself with people that share similar goals as…