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from Skinny Ms.

Beautiful Biceps Workout

You hear that, women of Pinterest? If you aren't thin, you aren't worth anything. Can you imagine a wardrobe limited to skinny jeans, mini skirts, crop tops, short shorts, and bikinis? What about cardigans, maxi skirts, button-downs, loafers, tights, and blouses? What about comfort, and warmth, and not feeling obligated to put oneself on display? What about wit, and kindness, and integrity?

from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free

Hardest thing about exercise ...

before making another unhealthy choice...


Fontaneros Madrid on

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Fontaneros Madrid on

How many times have I started a workout program and quit? Um, every time I got bored with the routine... I can't even count. I didn't realize my "why" at the time... maybe I didn't even have a "why". I didn't have goals and I didn't have support or a group to hold me accountable. I'm not perfect by any means, I don't have perfect eating habits, I don't have perfect workouts. But I do have a "why" now and I do have support and I surround myself with people that share similar goals as…