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Fermented garlic We lOVE Garlic. My first recipe of this new eating fermented foods diet.

This is the third post in the What Are Fermented Foods? series...Fermented Vegetables (and Sauerkraut) I started out using the simple 3-5 day recipes for fermented ...

Fermented foods recipes - fermented beets, garlic, cucumbers - and mango/papaya chutney

Fermented Carolina-Style Slaw Real Food Fermentation Also, use the fermented liquid as the acidic base for a salad dressing!

Real pickles...the fermented kind, not the vinegared kind.

Learn the benefits of fermented foods and how to get inspired to make your own fermented foods in this post.

Bring fermented foods home with a recipe for kale kimchi

A few recipes: Simple Sauerkraut; Apple & Juniper Berry Sauerkraut; Lacto-fermented salsa; Sour pickles; Kimchi; Beet Kvass; Sauerrüben (lacto-fermented turnips); Lacto-fermented peach chutney; Lacto-fermented vegetable medley;