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I think every place of employment should have this for their valuable staff members

Self-Care Wheel. Do you care for yourself in all 6 areas of your life? #SelfHelp (Happy to pin for another website, but you should also visit my website! greenwoodcounseli... )

Self Care infographic from the University at Buffalo School of Social Work!!! The University of Buffalo is a pioneer in SW. Self-care is another weakness I struggle with as a leader. I consider this sound advice regardless of position in an agency to avoid burnout and vicarious trauma.

Self care - brain storming the best options for nurturing & looking after yourself

To lead a whole and healthy life, even if you are not a care-giver. This self care assessment speaks to teachers and parents as well as anyone seeking balance in their life.

Self care for the carer. This is very important for those who care for others. Don't forget to take care of yourself.

Self Care Cheat Sheet - Self-Care isn't all that hard after all!

All my friends please read this! Women deserve these things :)

What's your equation for self care? Does it involve Yoga?? Try it for FREE at Ra Yoga, where new local students receive a free first week of yoga. RaYoga.com