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Don't hate me.  I can't help it.  We're all aging.  If we weren't, that would mean something much more distressing, right?  That said, see attached for the physiology of what happens when we age.  Apply it and you never know, you might just thwart the effects of getting older!

Don't hate me. I can't help it. We're all aging. If we weren't, that would mean something much more distressing, right? That said, see attached for the physiology of what happens when we age. Apply it and you never know, you might just thwart the effects of getting older!

About 99 percent of the people who start marathons in the United States finish them. That's an astoundingly high number considering the pain and turmoil that...

About 99 percent of the people who start marathons in the United States finish them. That's an astoundingly high number considering the pain and turmoil that...

You can always work on your posture. i know mine's bad from sitting at a desk all day....

Fix Your Posture to Maximize Muscle

You can always work on your posture. i know mine's bad from sitting at a desk all day....

Five real interview blunders to avoid -- if an interview is part of your college admissions process, be sure to take note of these mistakes to learn what not to do!

Five real interview blunders to avoid -- if an interview is part of your college admissions process, be sure to take note of these mistakes to learn what not to do!

Discover The Nutrition Product Every One Is Talking About! >>> https://www.youtube.com/watch?v=6JpX8Tgb7zg&feature=youtu.be

18 Things to Do Today to Instantly Love Your Body

Discover The Nutrition Product Every One Is Talking About! >>> https://www.youtube.com/watch?v=6JpX8Tgb7zg&feature=youtu.be

Healthy People.gov  Goal:  Improve the health, safety, and well-being of lesbian, #gay, bisexual, and transgender (LGBT) individuals.

Healthy People.gov Goal: Improve the health, safety, and well-being of lesbian, #gay, bisexual, and transgender (LGBT) individuals.

Kettlebell Figure 8 - Works the core and the legs. Fun, easy, and adds variation to your workout.

Kettlebell Figure 8

Kettlebell Figure 8 - Works the core and the legs. Fun, easy, and adds variation to your workout.

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice

15 Healthy Habits of People Who Have Lost Weight

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss motivation weight loss advice

The Exercise-Free Way to Improve Heart Health and Lower Stress ‹ Hello Healthy Meditation for Spiritual Health! ❤

The Exercise-Free Way to Improve Heart Health and Lower Stress

The Exercise-Free Way to Improve Heart Health and Lower Stress ‹ Hello Healthy Meditation for Spiritual Health! ❤

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