More to explore:
"11 Ways to Rev Up Your Metabolism" from Shape Magazine yesss! I knew there was a reason I loved peanut butter!!!
11 Ways to Rev Up your Metabolism: #1 - "Eating five to six mini meals per day and including a lean protein source such as low-fat cheese, beans, chicken, fish, or peanut butter on every plate is a great way to rev your metabolism and keep you feeling energized and fueled all day #healthy eating #better health solutions #health food| http://health-tips-709.blogspot.com
6 foods that will rev up your metabolism
Metabolism Boosting Foods
Metabolism Boosting Foods Need to remember these
List of Metabolism Boosting Foods. Great while trying to slim down for bikini season.
Easy Eating - Use this #app to quickly and easily record the food you eat and basic data required to make a lasting change. itunes.apple.com/...
I eat most of these daily...wish it seemed to be making a big difference.
Metabolism boosting: almonds, apples, asparagus, beans, berries, broccoli, cabbage, carrots, celery, cucumber, curry, eggs, garlic, grapefruit, lemons, limes, oats, oranges, peanut butter, spicy peppers, spinach, tomatoes, and yogurt.
10 Secrets About Your Metabolism That Can Help You Lose Weight! weightloss-qm50hy...
Ways to Boost Metabolism
2 ways to boost your metabolism in the morning