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    • Oneforall BootCamp

      I always tell my clients, you can tell me you are exercising, you can tell me you are eating right, but the body doesn't lie. If you're not losing then you're lying.

    • Sarah Wilson

      So true. The tighter my pants get the more it makes me MAD and unhappy. Stop stressing and get to working out and eating clean.

    • Rebekah Peavey

      True story. @Sarah Smith. Let's remember this with the myfitnesspal. :)

    • Rebekah Pierce

      So true -- lying on your food journal doesn't help; the body knows and shows the truth

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