Visit site
Rachel Wilcox
• 3 years ago

Big, Fat Effective Exercise List - It’s a glossary of sorts, which lays out over 100 uber effective, killer exercises — broken out by each major muscle group — designed to infuse a little creativity and variety into your workout schedule.

Related Pins

Top 5 exercises to get a bangin’ booty and wobble-free legs!

The 5 Best Leg Exercises

3 moves to workout your Latissimus dorsi -- tone the muscles to get rid of bra bulge or back fat

She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

22 Exercises for a Perfect Butt - Uhm...I want this ass.

The Best Leg Exercise in 30 Minutes. Nothing more sexy than a good pair of legs.