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Double B Workout! SBW#11

Double B Workout! SBW#11

VIDEO INCLUDED *Click Link* Sweaty Betties Workout #4

Here you go kids! I had a few technical issues with the first video, so you will just get to see the sweaty aftermath:) This is a great short workout, can be used as cardio or you can add a Round

30 day shred written excercise plan level 1 level 2 level 3

Jillian Michaels' 30 Day Shred is an amazing workout that will begin to show a difference within 5 days, and get you that much closer to your dream body. Since muscles get very accustomed to repet.

Gotta try this ♡

Ok I'm back in the swing of things, and before I post another Sweaty Betties Metabolic Workout, I wanted to do a GLUTE specific one because, after a 22 hour car ride. MINE needed it!

Advantage of At-Home Workouts Mussel FIT

Link Love #70

Working out at home can take away just about any excuse you might have.