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EAT, DRINK & SHRINK :-) Top Foods that Boost Your Metabolism, & Burn Fat Fast ( Dis Imp Stuff :); via @stephfrance
What Are the Kinds of Food That Are Good for Your #Blood? Blood building foods are those foods that contain high quantities of specific nutrients thought to encourage the production of new blood cells in the body. The most important ingredient in a blood building food is iron, but vitamin B12 and folic acid are also key.