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Could this easy 2 minute Chinese massage be more effective at burning stomach fat than a set of crunches? Click to read more!

from A Healthy Slice of Life

Chocolate Dipped Almond Butter Banana Bites

Frozen Chocolate-Dipped Peanut Butter Banana Bites - quick and easy healthy snack!

Losing weight isn’t always the easiest thing to do because it involves a lifestyle change. You have to make time for exercise and change your eating habits. Even your sleeping habits can affect how far the weighing scale goes when you step on it. Time to Make Your Blender Your Best Friend Smoothies are so …

from Kalyn's Kitchen®

Stuffed Green Peppers with Brown Rice, Italian Sausage, and Parmesan

Kalyn's Kitchen®: Recipe for Stuffed Green Peppers with Brown Rice, Italian Sausage, and Parmesan Good.

Easy & Creamy White Chicken Enchiladas    6-8 corn tortillas (enchilada size)  1 pre-cooked plain rotisserie chicken, shredded  1 cup sweet corn  4 cups shredded Mexican blend cheese, divided in half     Sauce:  3 tablespoons butter  3 tablespoons all purpose flour  1-1/4 cups chicken broth  1 – 10oz can cream of chicken soup  1 cup sour cream  1 – 4oz can chopped green chiles  1/4 teaspoon ground black pepper  1/4 teaspoon sea salt  Oven @ 350, 25-30 min

Easy & Creamy White Chicken Enchiladas 6-8 corn tortillas (enchilada size) 1 pre-cooked plain rotisserie chicken, shredded 1 cup sweet corn 4 cups shredded Mexican blend cheese, divided in half Sauce: 3 tablespoons butter 3 tablespoons all purpose flour 1-1/4 cups chicken broth 1 – 10oz can cream of chicken soup 1 cup sour cream 1 – 4oz can chopped green chiles 1/4 teaspoon ground black pepper 1/4 teaspoon sea salt Oven @ 350, 25-30 min

from BuzzFeed

13 Easy Ways To Drink More Water Every Day

Invest in a water bottle that you’ll actually use — and keep it close. | 13 Easy Ways To Drink More Water Every Day

from Scratch Mommy

DIY Sunscreen - Easy To Make (and why YOU need this recipe

DIY Sunscreen Recipe - Easy, Effective, Non-Toxic - By Scratch Mommy. #DIY #MYO #Homemade #Sunscreen #SPF #Summer #FunInTheSun #NonToxic #Easy #Effective

from Everyday Roots

107 Everyday Uses for Coconut Oil

This is the holy grail for coconut oil uses! What a great list. A must read for anyone interested in living healthy and DIY. #coconutoil