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  • rubstr

    #Shiatsu massage focuses on specific pressure points in your body, known as meridians, in order to #massage your muscles, but also to correct the flow of energy through channels in your body. www.rubstr.com

  • Kathy Bencsik

    accupressure points

  • CureJoy

    Acupressure- Relieving Stress through Pressure Points

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Good sleep techniques. Write your concerns and stressors before the day is done!

@ Angie Bloom, something to chew on! In your meditation today.... May your body be still and comfortable.... May your head, neck and trunk be aligned.... May your breath be smooth, slow, serene, and with no pauses.... May the flow of thoughts in your mind not disturb you.... May your meditation today bring you peace, happiness and bliss....