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    Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.



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    Pandora stations for working out

    How I Lost 100 Pounds and Became A Runner

    Walking to Lose Weight [A 12 Week Walking Workout Plan] - The Exact Plan for Losing Weight One Step at a Time

    Motivational Fitness Quotes....yep

    Experience tells you what to do; confidence allows you to do it

    The Skinny Rules

    10 Great ways how to Reduce Belly Fat

    small meals

    Motivational Fitness Quotes

    Easy exercises to get rid of a muffin top... I do the standing ones whenever I am waiting in a changing room or at home, anywhere no one can see me lol They actually work :)

    5 easy ways to eat healthy on a tight budget

    12 foods that burn stomach fat

    This is neat... type in your current weight and your goal weight to see the difference. Good motivation!--this is super cool! i had waaaay too much fun with this..

    31 Healthy and Diet Friendly Lunch Ideas

    the lower stomach is one of the very hardest places to burn fat and tone. Do these every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

    How to get Weight Watchers for free. Really!

    Flat Belly Eating Plan | A 1,500-calorie diet plan designed to help you stay trim and satisfied

    Why didn't I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

    This weight loss program is soo easy :)

    CrossFit Mamas:CrossFit workouts you can do at home that are 20 minutes or less , adapted for stay at home moms