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7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^

Wish your waist well with this abdomen-focused routine!

Day 3 of this abs workout!! Lets hope I can keep it up!! Looks easy but it really got me sweating!! Lol

I don't normally pin workout stuff because I'm a believer in "simple". Eat well, sleep, and keep active. And this seems like a simple effective exercise I could do before bed.

40 different ab exercises. | its a healthy lifestyle

Alternate V-Sit Roll-Sit on mat with knees bent, feet flat and arms by sides. With knees bent, lift feet off mat until shins are nearly parallel to floor and lean torso back 45 degrees into V-sit; extend arms forward.

Great workout for abs, especially if you're into weight training or finding that crunches are boring/not giving you desired results! Working great for me!

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.