I had heard a danish woman talking about "brushing" Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent aging, makes the quality of your muscles better, stimulates circulation, enhances the performance of the nervous system, aids digestion and most of all, it is considered the simplest and cheapest way to rejuvenate your skin...

Masages para la celulitis

Destress bath... One of my favorite ways to relax. Also a great time to exfoliate after soaking for 20/3mins.

Skin Brushing: Stimulate Lymph Drainage, Detoxify, Ditch Cellulite!

Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

DRY hair –Olive Oil and Egg Combine 3 T. of extra virgin olive oil with 2 eggs and apply the mixture to your hair. Let stand for 20 min before rinsing out. The olive oil will help hydrate, and the protein in the eggs helps promote healthy hair growth. ALL HAIR TYPES - Avocado & honey Use a ripened avocado and mix in a T. of organic honey. Allow to sit on hair for 20 min. before rinsing it out. Provides Vitamin E and protein to your hair.

Here's how to take your dry brushing to the next level.

Remove dead skin

Follow up with essential oils and you have a great routine! It takes minutes a day. Try doing daily, even twice a day if you can. Not only does it buff away dead skin, but it's fantastic at boosting circulation and lymphatic drainage, and ridding the body of toxins. Your skin is your largest organ, after all.

Dr. Oz Teeth Whitening Home Remedy: 1/4 cup of baking soda + lemon juice from half of a lemon. Apply with cotton ball or q-tip. Leave on for no longer than 1 minute, then brush teeth to remove.

Takes out the controversial lemon, which could be harmful: Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two.

Anti-cellulite massages are expensive and very painful so I suggest you do your own, at home, wraps with natural products that help you get rid of cellulite.

Skin brightener -all natural way to even skin tone and fade dark spots

Cheap Spa Treatment for your Feet gets rid of dead skin quickly and easily

1 simple trick to drastically reduce wrinkles

Coconut Oil Uses -- This stuff works like magic!!! I rub it all over after every shower and after I shave... One week later: Bye, bye cellulite, shrunk pores(on my face), mended my split ends, took the bags off my eyes, lengthened my eyelashes, and healed my lips(which tend to peel).--

Turmeric Mask Recipe: The Eastern Secret To Youthful Skin

15 Natural Beauty Recipes Using Everyday Foods 1.) Brown Sugar and Honey Facial Scrub This is probably my favorite one. Brown sugar exfoliates the skin ridding the pores of all dirt, oil and dead skin cells causing blemishes. Honey is naturally antibacterial, so as the brown sugar scrubs away the things clogging pores, the honey cleans out the sources for this buildup to prevent future breakouts.

Cuticle exfoliant

BRUSHES SHOULD BE DRIED UPSIDE DOWN - this is genius ... Just use hair-ties or rubber bands

Homemade Fixes to Cure Problem Skin! The pictures for oily and dry skin are flip-flopped. Make sure you do the right one! #beauty #julep