Most comprehensive site on sprouting that I have found.  Sprout Guide: How to sprout grains, nuts and beans - Dr. Axe etsy.com/shop/thesproutstand

Sprout Guide: How to sprout grains, nuts and beans

Most comprehensive site on sprouting that I have found. Sprout Guide: How to sprout grains, nuts and beans - Dr. Axe etsy.com/shop/thesproutstand

How to grow sprouts in a jar, right on the kitchen counter.

How to Grow Sprouts in a Jar

Re-grow Romaine Lettuce Hearts – just cut, place in water, and watch them grow back in days… REALLY!?

Re-grow Romaine Lettuce Hearts – just cut, place in water, and watch them grow back in days… REALLY!?

Sprouting 101  sprouts are nuggets of nutrient gold! These little guys are packed with proteins, digestible energy, amino acids, phytochemicals, enzymes, vitamins and minerals and antioxidants. In short, they’re healthy little buggers!  Most grow in 7 days.

Sprouting 101 sprouts are nuggets of nutrient gold! These little guys are packed with proteins, digestible energy, amino acids, phytochemicals, enzymes, vitamins and minerals and antioxidants. In short, they’re healthy little buggers! Most grow in 7 days.

Trendy microgreens are a simple solution to getting more vegetables on your plate this winter. They can run $30-50 a pound at the store; here's how to grow them at home for PENNIES. It's like having a tiny little vegetable garden inside. Garden ~ prepping ~ homestead ~ grow your own ~ seeds ~ vegetables

Fast Growing Microgreens for Healthy Year-Round Salads

Trendy microgreens are a simple solution to getting more vegetables on your plate this winter. They can run $30-50 a pound at the store; here's how to grow them at home for PENNIES. It's like having a tiny little vegetable garden inside. Garden ~ prepping ~ homestead ~ grow your own ~ seeds ~ vegetables

Need to test the structure of the soil in your garden?  Try this easy and simple Mason Jar Soil Test.

Mason Jar Soil Test - Spring Garden Primer, PreparednessMama.com

Need to test the structure of the soil in your garden? Try this easy and simple Mason Jar Soil Test.

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

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