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Print this free poster on Fitbie! "If you wait for perfect conditions, you'll never get anything done."

Charly Watson this made me think of you! It is a line of prints that "help" your figure...appropriately named "Beast" lol. This one is 12"x16" and is $27.95 on fab.com! Love it. They have others, too...like "Shut up and Squat!" hahaha

motivation... Alpha t25 half done and im like ew but gotta get healthy for December! only 11.5 mo to go!

This was what I realized tonight... It's just not a workout unless you are drenched in your own sweat.

yoga, I will be able to do this by the end of the year!

printing this out, i need to keep the workout grind goingwhat i tell myself when I WOD

To INSANITY and back.... One Girls Journey to Fitness, Health, & Self Discovery.... mmorris.webs.com/

Pretty darn simple. Eating right is the hardest for me. I don't mind working hard. But it's hard to pass up a chocolate cake!