Pinterest

Explore Rock Climbing Training and more!

Go Rock Climbing

3 days a week, Rock Climbing Workout Plan - Specific to climbing. All exercises listed out.

Warming up for any sport is such a tedious task. When I get to the gym, I just want to climb ASAP - I really don't feel like swinging my arms around and taking time away from actually climbi...

Warming up for any sport is such a tedious task. When I get to the gym, I just want to climb ASAP - I really don't feel like swinging my arms around and taking time away from actually climbi.

How to Improve at Indoor Rock Climbing: 12 Steps (with Pictures)

Improve at Indoor Rock Climbing

More climbing tips for women.

Climbing tips for women / There are plenty of techniques and tricks you can utilise to compensate for deficiencies in strength!

10 Great Beginner Rock Climbing Tips // localadventurer.com

10 Climbing Tips for Beginners - Local Adventurer

Here are 10 Climbing Tips for beginners from other climbers and the staff at the Grotto Climbing that will help you if you’re a newbie like us!

Jeremy's forearms. Drool. This is part 2 to my first post on climbing training while injured, focusing on pinches, slopers, and forearms. There's a good amount of info about training finger strength for crimps, but not a lot out there for pinches and slopers. And if you know Jeremy, his

This is my post on climbing training, focusing on pinches, slopers, and forearms. There's a good amount of info about training finger strength for crimps, but not a lot out there for pinches and slopers.

Use discount code "PINME" for 40% off all hammocks on our site maderaoutdoor.com ⛰

Daily Motivation (16 photos)

but probably on one of those indoor Rock Wall thingies. This guy's got a nice back though, right?

What not to Wear Climbing :)

What not to Wear Climbing :) i have made so many mistakes when it comes to rock climbing clothes and i have scars to prove that those mistakes hurt.

exercises for rock climbing

Best Exercises to Increase Your Rock Climbing Endurance

A beginner’s rock climbing dictionary.

A beginner's guide to basic rock climbing terminology

Every subculture comes with its own vocabulary, and for rock climbers, “crag” is as much a part of the rock climbing dictionary as “beef jerky” is.

Best Exercises to Increase Your Rock Climbing Endurance | LIVESTRONG.COM

Best Exercises to Increase Your Rock Climbing Endurance

Rock climbing helps improve your cardiovascular system and strengthen your muscles. Crimping is a climbing hold on a small but a positive edge that can fit.

Rock climbing explained to non-climbers.

Climbing explained to non-climbers. Have you ever been asked what climbing is by a non-climber?

Bouldering Techniques for Indoor Rock Climbing--A few decent tips if you're just getting started.

Welll these would've been nice to know. x) Bouldering Techniques for Indoor Rock Climbing--A few decent tips if you're just getting started.

Rock Climbing for Beginners- Video 5- Climbing Techniques 1

Pretty decent video series on basic climbing techniques for beginners! Complete with inspiring music.

10 Tips on How to Improve Your Rock Climbing Ability

10 Tips on How to Improve Your Rock Climbing Ability

The best thing you can do to get better at rock climbing is to climb more. A lot of newbies I've introduced to rock climbing often feel they need to build up more strength before they can start rock climbing in earnest, but this is a mistake.