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    Will Certain Foods Help Heal Ligaments and Tendons?

    by August McLaughlin
    Tendons are tough, flexible bands of tissue that connect muscle to bone. Ligaments are similar bands that connect bone and cartilage to joints and organs. Healthy connective tissues support your ability to move, exercise and lift objects freely. Tendons and ligaments may be damaged by overuse, illne...
    • Robyn Fisher

      Will Certain Foods Help Heal Ligaments And Tendons? | LIVESTRONG.COM

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    This could not be truer. Don't pretend you understand when I know you can't.

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    Don't cry to give up, cry to keep going.

    Here I am to say, oh its gonna be okay, you're going to win this battle, and I'm here for you today.

    This is so very true. I find that more often than not I say I'm fine, or that I don't hurt all that much when in reality, every step I take sends pain signals throughout my body...

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