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5-week workout plan. Rules: 1. Exercise at least 5 days a week, for 25 minutes. That’s easy! 2. Eat 5 times a day (fresh food over junk!). 3. Find 5 new ways to be active every week.

5-week workout plan. Rules: 1. Exercise at least 5 days a week, for 25 minutes. That’s easy! 2. Eat 5 times a day (fresh food over junk!). 3. Find 5 new ways to be active every week.

"before bed" workout. although, i've heard working out before bed can keep you up at night. so, maybe this should be a when you first wake up type of thing. -  Health is a way of life

"before bed" workout. although, i've heard working out before bed can keep you up at night. so, maybe this should be a when you first wake up type of thing. - Health is a way of life

Bring sensation to any Spring outfit and enhance your Summer style with our newest waist trainer! This slim fitting piece is available in all sizes and can be worn under just about anything. Don't forget to use coupon code PIN20 and save 20% off!

Waist Training Steel Boned Corset

Bring sensation to any Spring outfit and enhance your Summer style with our newest waist trainer! This slim fitting piece is available in all sizes and can be worn under just about anything. Don't forget to use coupon code PIN20 and save 20% off!

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