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  • Gaeh Juraiporn

    Health and Fitness Quotes | noblequotes. - http://myfitmotiv.com - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

  • Spencer Jane

    Hungry? You are bored drink some water and learn the difference Weight loss motivation

  • Lindy

    need to remember this… drink > water!

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I keep telling people, if you want to work your ass off - you HAVE to work your ASS OFF!!! I NEED TO DO THIS :)

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Do what you want even if you don't look like your visualized ideal. Just live now or life and opportunities for joy will pass you by. It is ridiculous to wait to swim the ocean or to forgo skiing because you won't look amazing in a swimsuit or a snowsuit. Go. Be alive!

Can't remember if I've already pinned this...lol. but I like it, because I'm definitely nothing close to a super woman when it comes to working out!

An imperfect workout done today is better than a perfect workout delayed indefinitely

which is why people look at you like you're green when you say the words "run an easy 3".

So true! I get so much thinking done and work through so many problems while running. :P

I need to tell myself this every time I go to the gym

I may feel like eating that chocolate ice cream, but I know that the guilt I feel afterwards from eating it is not worth the 2-minute taste satisfaction. Food's on your lips for seconds, guilty feelings from binging last for hours. Stick to your ultimate goal!

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!