Explore Healthy Smoothie Recipes, Healthy Snacks, and more!

One good way to get a handle on your diet is to control snacking. These 20 healthy snacks that are 200 calories or less add up to good nutrition.

20 Snacks Under 200 Calories

World's Best Smoothie 1 cup plain nonfat yogurt 1 banana cup orange juice 6 frozen strawberries Blend ingredients Supplement for breakfast or an energizing snack. I'm sure I could sub out the banana lol

Blueberry Oatmeal Smoothie - Click for ingredients and directions!

Blueberry Oatmeal Smoothie

INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.

Spirulina is one of the most potent source of protein, iron, and other very important nutrients available and can be simply added to your fruit smoothies without ruining the taste!

Spirulina is one of the most potent source of protein, iron, and other very important nutrients available and can be simply added to your fruit smoothies without ruining the taste!

10 Healthy Juices For Fighting Cancer - Including healthy fruit juices is another important part of cancer treatment.

3 Steps To Make Healthy Soursop Juice For Cancer Treatment

Anti Diet - 10 Healthy Juices For Fighting Cancer - Including healthy fruit juices is another important part of cancer treatment. This article gives the effective cancer fighting fruit juices that help in a .

The Best Postworkout Snacks to Fuel an Afterburn--being that I practically rape my kitchen after working out!!

Protein Shake

The Best Postworkout Snacks to Fuel an Afterburn: -Apple and peanut butter -Trail mix -Chocolate milk -Greek yogurt with fruit -String cheese and crackers -Peanut butter and banana on whole wheat

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

Best ever easy 5:2 recipes under 500 calories

Our easy recipes all under 500 calories, perfect if you're on the diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of clas (Baking Bread Chicken)

Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own

Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own Make-Ahead Oatmeal Smoothies -- healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own

10 Cancer-Fighting Juice & Smoothie Recipes

10 Cancer-Fighting Juice & Smoothie Recipes - and don't forget to add your Udo's 3 6 9 Oil Blend and Wholesome Fast Food Blend for that extra health kick.

Pinterest
Search