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Produce: What to buy organic and what to buy conventional

How to eat whole foods at restaraunts- this is a great list to give to family, because if they get most/any of these items to go and eat it near me, I'm safe!

Surprised to see so many "healthy" brands ~ Monsanto GMO Brands and Foods – Printable Shopping List

guide to fall food..go to website, click on infographic & it will automatically be on PDF download.Awesome!

is there really a difference when you buy organic produce? the answer is yes.. find more information at

10 Things You Thought Were Gluten-Free…But Aren’t @ Healy Eats Real. Click here to read more: www.healyeatsreal... #glutenfree #GF #healthy #realfood

The dirty dozen list – a list of fruits and vegetables that are recommended to purchased only organic because of the high level of pesticide residue found in them.

Oven Canned Tomato Method- think I'll try this along with some of the water bath stuff, like prepping jars and pre-cooking tomatoes

Elaine Hwa Hwa Hwa Hwa McFadden Tip: Food you eat can save your life or contribute to your death. Learn more about foods & healing properties they possess. Understand how organic foods can prevent disease or help w/health area where your body has predisposition to weakness. Genetics deals us all different cards. Some bodies better at processing nutrients than others. Why eating variety important, but also knowing what works/doesn't work for you. Stop & listen to body that determines every second of our life.

you are what you eat. FREE Ebook Reveals... 3 Surprising Easy Steps to Kill Your Belly Fat and Get Measurable Fat Loss Result within 7 days *Hint: First Step is Eating. Yippee!* www.SherwinFitnes...