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Cans without BPA linings and some surprising ones WITH BPA linings. If you don't think BPAs matter, look into it. They destroy the endocrine system (hormones get whacked out by these nasty plastics).

Produce: What to buy organic and what to buy conventional

The only foods you ever need to eat! Paleo made easy from Balanced Bites. Good reference for those who need to make the change from lots of processed.

How to eat whole foods at restaraunts- this is a great list to give to family, because if they get most/any of these items to go and eat it near me, I'm safe!

guide to fall food..go to website, click on infographic & it will automatically be on PDF download.Awesome!

Oven Canned Tomato Method- think I'll try this along with some of the water bath stuff, like prepping jars and pre-cooking tomatoes

is there really a difference when you buy organic produce? the answer is yes.. find more information at www.ewg.org/...

Tuesday Ten: Powerful Food Combos {this is fascinating...you might even be eating some food combos without realizing it!}

Elaine Hwa Hwa Hwa Hwa McFadden Tip: Food you eat can save your life or contribute to your death. Learn more about foods & healing properties they possess. Understand how organic foods can prevent disease or help w/health area where your body has predisposition to weakness. Genetics deals us all different cards. Some bodies better at processing nutrients than others. Why eating variety important, but also knowing what works/doesn't work for you. Stop & listen to body that determines every second of our life.

you are what you eat. FREE Ebook Reveals... 3 Surprising Easy Steps to Kill Your Belly Fat and Get Measurable Fat Loss Result within 7 days *Hint: First Step is Eating. Yippee!* www.SherwinFitnes...