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Standing Ab exercises- melt your muffin top!! This girl is amazing!

from Women's Health

4 Standing Moves for a Super-Flat Stomach

4 Standing Moves for a Super-Flat Stomach http://www.womenshealthmag.com/fitness/standing-abs-exercises

I hate being a pear shape, but at least if I eat better and get fit, I won't be so big on the bottom.

from PositiveMed

7 Miracle Muffin-Top Workouts

7 Miracle Muffin-Top Workout

Finally learn how to use the leg press machine to target different muscles.
from BuzzFeed

16 Super-Helpful Charts That Teach You How To Actually Work Out

Finally learn how to use the leg press machine to target different muscles.

This is why we plank! #plank #exercise #core #health

from Web Health Journal

12 Cross Fit Workouts Anyone Can Do - Web Health Journal

Shape up and slim down Workouts for women at home.

from Skinny Ms.

7-Day Melt My Muffin Top Challenge

Let the melting of the muffin top begin! 7 Day Melt My Muffin Top Challenge #muffintop #challenge #abs

6 Days Best Workouts for Your Body Shape: Legs, Arms, Abs Workout!