Mango Lassi 1 cup plain yogurt 1/2 cup milk 2 mangoes, peeled and pitted, or 1 cup frozen mango cubes 1 Tbsp. honey or sugar, or to taste pinch cardamom (optional) Put all the ingredients into a blender and pulse until smooth. Pour into chilled glasses and serve immediately. Serves 2.
Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
carrot pineapple smoothie
3/4 cup chopped fresh pineapple
1/2 cup ice
1/3 cup fresh orange juice
1/4 cup chopped carrot
Place the pineapple, ice, orange juice, carrot, and banana in a blender.
Blend until smooth and frothy.