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Hmm... Not sure if this is legal... Every workout video you could ever want online, including Insanity and 30 day shred. This is a golden pin.

from Skinny Ms.

Tips for Relieving Sore Muscles After a Tough Workout

While looking for fun workouts, keep foam rolling in mind. Tips for Relieving Sore Muscles After a Tough Workout.

from Oh Sweet Basil

5 ab moves for a tight stomach

from POPSUGAR Fitness

Strength Training

Jackie Warner's calorie blasting power pyramid workout...great ten minute workout!!!!!



Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. This website is very motivating!

from TotalBeauty

24 Fitness Quotes More Motivating Than Tony Horton on Crack

Just the fitspiration you need to get you off your butt and to the gym--pronto


Exercises to Tighten Your Body After Weight Loss