Hmm... Not sure if this is legal... Every workout video you could ever want online, including Insanity and 30 day shred. This is a golden pin.
Free links to download jillian michael's 30 day shred, P90x, insanity & any other workout you have heard of! YES!
Health and fitness
While looking for fun workouts, keep foam rolling in mind. Tips for Relieving Sore Muscles After a Tough Workout.
. running .
Best workout sets for the abs. For those with "baby pouches" and everyone else.
Jackie Warner's calorie blasting power pyramid workout...great ten minute workout!!!!!
Simple Thigh workout
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. This website is very motivating!
Just the fitspiration you need to get you off your butt and to the gym--pronto
6 WEEK AT-HOME CROSSFIT INSPIRED WORKOUTS! HOW-TO!
Apple Cider Vinegar Health Benefits Clear Skin, Weight Loss, Detox