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The tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach. My Goal is to run a half Marathon

absolutlyy

The foot you eat can be either the safest & most powerful form of medicine or the slowest form of poison - Ann Wigmore

Inspiring

do not blame genetics. do not blame a busy sched. do not blame the weather. do not blame school/work. if you want it BAD enough, you will do whatever it takes to reach your goal.

Be Healthy Quotes : Wall poster keep running race Hebrews inspirational quotes for runners.

The 20 Most Inspiring Health and Fitness Mantras #fitness #inspiration

The 20 Most Inspiring Health and Fitness Mantras

curves-n-fitness: “ This is highly important. People think I’m doing this so people can see me rock a bikini, no. I’m doing this so I can feel confident enough to wear a bikini to the beach. I’m not.

3ed9adfa955013a0d7c9698a4e21e0b1.jpg 500×500 pixels

Fitness Quotes : Illustration Description I think this applies to life and not just running, "don't waste your time on jealousy, sometimes you're ahead, sometimes you're behind, the race is long and in the end it's only with yourself" -Read More –

Run when you can.  Walk when you have to.  Crawl if you must.  Just NEVER give up.

Fitness motivation inspiration fitspo crossfit running workout exercise lifting weights weightlifting // For details, refer to the Web site.

pretty much, replace 5K with 1/2 marathon.

You know you're a runner when . SO TRUE! Lol I have more running clothes than I do normal stuff!

Inspiring quotes about health and fitness: Healthy is an outfit that looks different on everybody.

15 Quotes That Will Inspire You to Be Healthier

Fitness Inspiration : Illustration Description Inspiring quotes about health and fitness: Healthy is an outfit that looks different on everybody.

you will "fall off the wagon"...will you get back on?

Inevitably at some point you will fall off the wagon. The difference between those who succeed and those who fail is having the courage to get back on again.

I love getting out in the morning ...

Early morning runs are my favorite kind of runs. It is in those runs that I pound out any of yesterday's baggage that still may linger while I enjoy the sounds of nature waking up to greet me. Yes, early morning runs are my favorite kind of runs.

:)

Studies from world renowned researcher Patrick Mckeown found a simple nasal breathing trick WHILE in the lactic threshold, to be the best way to increase nitric oxide levels and strengthen blood flow NATURALLY.

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