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Rock hard crazy abs with the help of Phentabz!

Too thin? No I think not...look at them killer abs! To me this pic screams STrength, Motivation, Healthy lifestyle, not to forget...Shit I better get started on some sit-ups! haha

Look at the abs on this hottie in the sports bra and the pony tail! I wish I could be her oil girl. :-)

NPC Bikini Competitor Jennifer C Want a bikini competitor bod, so #hot bikini models #bikini models #bikini contest #hot models #preteen models

9 WORKIN out habits basically: Eat Healthy Working Out = Priority Never Rest More Than 3 Days Don’t Skip Cardio Invest In A Fitness Equipment Exercise When You’re Sore (helps get rid of pain quicker) Sleep Minimum Alcohol consumption Give 250% In The Gym

from Greatist

How to Do the Perfect Deadlift

How to Do a Perfect Deadlift