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  • Shanna Hohlbaugh

    This is so true of any investment we make in ourselves, to emerge as who we are authenticly, not just weightloss, life is so much bigger than that one little piece. Life is about becoming and being intentionally, and it does hurt, a lot of the time, but to be whole is worth it.

  • Jillian Payne

    fit quote: it will hurt. it will take time. it will require dedication. it will require willpower. you will need to make healthy decisions. it requires sacrifice. you will need to push your body to its max. there will be temptation. but, I promise you, when you reach your goal, it's worth it.

  • emy ✨

    I need to remember this. My goal will be worth it

  • Pure Barre Kildeer

    Set goals. It will be worth it! #fitness #purebarre #worthit

  • Dee Bee

    Weight loss motivation. The pain is worth it. #healthy #diet #fit #weightloss http://rupertreviews.com/drop-7-pounds-in-7-days/

  • Sue Rosendale

    2.5 weeks till bridesmaid's dress...then the half marathon. The goal is worth it.

Related Pins

Can't remember if I've already pinned this...lol. but I like it, because I'm definitely nothing close to a super woman when it comes to working out!

An imperfect workout done today is better than a perfect workout delayed indefinitely

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

Every. Damn. Day. - Need some inspiration? Visit me: www.fb.com/...

which is why people look at you like you're green when you say the words "run an easy 3".

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Fitness motivation & resisting morning-brain thinking that I should sleep in.

my life living, traveling and adventuring makes me so much better at what I do! :-)

good reminder. Kill those bad thoughts the moment they pop into your head and replace them with good thoughts.

On days that can't push through...

There are only 2 options: make progress or make excuses.