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This is pretty cool. I am sure I would exert similar energy by hand-washing, but this seems like it would save water and eliminate a large appliance to boot.

Grain Mill - Victorio Hand Crank : Homesteader's Supply - Self Sufficient Living

Hand Operated Grain Mill Storing wheat berry is not useful unless you have one.

~Why you need a meat grinder. I grew up with my grandparents having one of these. We used it all the time.

Hand Crank Generator: $59.99 + shipping. (3/2012 - wow, the price went up since I pinned it!)

Human Powered Kitchen Appliances | Hand Crank Kitchen Gadgets | Non-Electric Kitchens

Mom with a PREP | Convert your Kitchen Aid to an off-grid mixer for living off-grid.

Lehman's - Hand-Cranked Blender Enjoy the convenience of blending healthy, delicious foods and beverages anywhere, without electricity!

hand spinning. HEY, RHENDA! i can do this! i have a whell too. but, a friend who is also in living history made me a drop spindle out of a section of a small tree. it is reallt beautiful.

No power? No problem! Grind your wheat with a Victorio Hand Grain mill