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Nourishing Joyfrom Nourishing Joy

Nourishing Foods for Labor & Childbirth (+a recipe for Groaning Cake)

Nourishing Foods for Labor & Childbirth

Mama Naturalfrom Mama Natural

How To Do Acupressure When You're In Labor

How to do acupressure when you're in labor to ease pain,

"Did this exercise so many times in the last few weeks of my pregnancy with G and I swear it's why I had a fast, natural labor."

The Stirfrom The Stir

Delaying Cord Clamping Explained! (VIDEO)

We did this with our 3rd as had no clue about it with our other 2. That's the difference i working with a Doula and midwife! Do your research on all aspects of labor before you just "go with the flow". This is your baby you are bringing into the world! Their health is your priority.

A good breakdown not only of labor positions, but of why they do what they do and the physiology.