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Full of flavor and healthy veggies. You will not miss the meat in this meatless vegan Shepherd's Pie.

Vegan Cheddar Jalapeno Biscuits! Just One Bowl, so easy and SO fluffy and delicious #vegan

Rich Roll, 45 year old, vegan, super athlete: Rich is a two-time top finisher at the Ultraman World Championships and in 2010 was the first person (along with colleague Jason Lester) to complete EPIC5 – 5 ironman-distance triathlons on 5 Hawaiian Islands in under a week. His inspirational memoir FINDING ULTRA: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself (Crown / Random House).

6 ways to sneak more Omega-3's into your diet for vegans

A hearty and #healthy #Vegetarian Bolognese that comes together in a cinch. This pasta sauce tastes like it has been simmering on the stove all day but comes together easily in under 20 minutes. #glutenfree

Jack Norris, RD, explains what Omega 3's are and how to get enough on a vegetarian or vegan diet.

Bean-not-Butter + Omega 3 (easy vegan bean spread) | VegWeb.com, The World's Largest Collection of Vegetarian Recipes

Perogies. I made thse with sweet potatoes and butternut squash. Skipped the vegan cheese and vegan butter.

Vegan Popovers- ooh pop overs!!!!! Use flax egg instead!

Gluten-free Potstickers filled with Sweet & Sour Tempeh and Celery. Vegan Gum-free Recipe