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We are all assigned a box as we grow up that we're supposed to fit into. Is it…

We are all assigned a box as we grow up that we're supposed to fit into. Is it…

When we’ve had enough and are ready to break the pattern of Fear smacking us down so that we run back to our teeny-tiny boxes (our comfort zone, which is supremely uncomfortable in reality) we find the courage to face Fear. READ THE WHOLE BLOG...

WHAT TO DO WHEN FEAR SHOWS UP

When we’ve had enough and are ready to break the pattern of Fear smacking us down so that we run back to our teeny-tiny boxes (our comfort zone, which is supremely uncomfortable in reality) we find the courage to face Fear. READ THE WHOLE BLOG...

Despite all the self-help 'stuff' you've tried, you're still stuck in your fears — and in a life you don't even recognize. That’s the thing about a healing journey — the healing only happens when you put effort, consistency, and determination into it.  SAVE THIS PIN or READ THE REST NOW...

BUT, I’ve tried journaling before and it didn’t work

Despite all the self-help 'stuff' you've tried, you're still stuck in your fears — and in a life you don't even recognize. That’s the thing about a healing journey — the healing only happens when you put effort, consistency, and determination into it. SAVE THIS PIN or READ THE REST NOW...

Procrastination is not something to beat yourself up about. It's only Fear's way of protecting you. Gently but firmly, tell Fear why you have to do what your heart tells you to do... Click thru to read the whole blog or save for later.

GETTING OFF THE FEAR & PROCRASTINATION MERRY-GO-ROUND

Procrastination is not something to beat yourself up about. It's only Fear's way of protecting you. Gently but firmly, tell Fear why you have to do what your heart tells you to do... Click thru to read the whole blog or save for later.

In every moment, Dorothy dear, YOU HAVE THE POWER. You can choose to stop Fear by opening your heart and allowing a different circuit pathway in your brain to form and then look at whatever arises in a different way. Turn the prism. It will allow you to SEE THE LIGHT OF WHAT IS IN A DIFFERENT WAY from the narrow view you’ve chosen to see a thousand times before. Pin this post to save or read later...

YOU'VE HAD THE POWER ALL ALONG, MY DEAR!

In every moment, Dorothy dear, YOU HAVE THE POWER. You can choose to stop Fear by opening your heart and allowing a different circuit pathway in your brain to form and then look at whatever arises in a different way. Turn the prism. It will allow you to SEE THE LIGHT OF WHAT IS IN A DIFFERENT WAY from the narrow view you’ve chosen to see a thousand times before. Pin this post to save or read later...

Take a journey to find and express what you really need to say with a FREE Labyrinth Pen Walking kit! Visit the blog or save this pin for later.

USING THE LABYRINTH TO MOVE THROUGH FEAR

Take a journey to find and express what you really need to say with a FREE Labyrinth Pen Walking kit! Visit the blog or save this pin for later.

how fear shows up in our lives

HOW FEAR SHOWS UP IN OUR LIVES

When I started this list I went cold to the bone with the knowledge of how many of these fears I have owned over my life (and some still, every day). How many of these 18 ways Fear shows up in our lives will you claim? Read the blog...

And yet, we like to give things a name so we know what we're up against. Putting a name to something makes it feel more manageable. It becomes a known entity, something we can choose to accept or not. If not, we can choose to overcome the name or label.

GIVING NAME TO FEAR

And yet, we like to give things a name so we know what we're up against. Putting a name to something makes it feel more manageable. It becomes a known entity, something we can choose to accept or not. If not, we can choose to overcome the name or label.

A lesson in letting go of perfection — kathymercure.com  #VisionBoard #EmotionsBoard #FeelingsBoard

A LESSON IN LETTING GO OF PERFECTION

A lesson in letting go of perfection — kathymercure.com #VisionBoard #EmotionsBoard #FeelingsBoard

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