High protein, low carb pancakes that are light, fluffy and delicious? The Fountain Avenue Kitchen 6 eggs 1 cups cottage cheese teaspoon kosher or sea salt cup flour (see comments above regarding gluten-free options) teaspoon baking soda
Low Carb Cloud Bread 3 ounces cream cheese, full fat, reduced fat or fat free 3 eggs, separated teaspoon cream of tartar teaspoon sugar or substitute of your choice, I used Swerve (can be omitted) pinch of salt
Since I have been on South beach I have craved a littel sweet at night and these fit the bill very nicely and fit in with my plan. The crumble VERY easily so let them cool a bit before taking off the cookie sheet.