The Skinny Tuna Melt Gina's Weight Watcher Recipes Servings: 2 • Serving Size: 1 opened face sandwich • Old Points: 4 pts • Points+: 6 pts Calories: 231.1 • Fat: 6.3 g • Protein: 28.6 g • Carb: 14.7 g • Fiber: 3.5 g 1 can tuna (in water) drained 1/4 cup carrots, shredded 1/4 cup diced celery 1 tbsp red onion,minced 1 tbsp light mayonnaise 1 tsp red wine vinegar salt and pepper 2 slices whole grain bread (I used Weight Watchers) 2 s
Juicy berries, crunchy walnuts plus yummy cream cheese and warmed up maple syrup make this a fantastic breakfast or brunch dish for Thanksgiving, Christmas or any holiday! - Overnight Blueberry French Toast Casserole | manilaspoon.com
Grilled Chicken and Spinach Salad with Balsamic Vinaigrette
Chicken marinaded with lemon, garlic and oregano, then grilled to perfection. Served over a colorful salad with a white balsamic vinaigrette, does it get better than that? Grilled Chicken and Spinach Salad with Balsamic Vinaigrette | Skinnytaste
Chicken and Mushrooms in a Garlic White Wine Sauce
Chicken and Mushrooms in a Garlic White Wine Sauce Gina's Weight Watcher Recipes Servings: 4 • Serving Size: divide between 4 • Old Points: 4 pts • Points+: 4 pts Calories: 169 • Fat: 5.5 g • Protein: 22.8 g • Carb: 4.9 g • Fiber: 1.2 g • Sugar: 1.7 g 8 chicken tenderloins, 16 oz total 2 tsp butter 2 tsp olive oil 1/4 cup all purpose flour* (use rice flour if gluten free) 3-4 cloves garlic, minced 12 oz sliced mushrooms 1/4 cup white wine 1/3 cup fat free chicken broth ...