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  • Morgan Rusinko

    DIY Mason Jar Salad : make 5-10 salad jars at a time to eat throughout the week... they stay fresh & help you lose weight! #food #salad #recipe

  • Julie Kelso

    Mason Jar salads. Neat-o. I like to try and keep it creative with my salads, and apparently putting the ingredients in a jar keeps them fresh for 5-7 days. There are some great tips about how to layer, as well as some recipes for unique salads here: http://www.skinnyscoop.com/listitem/42817/20028/mason-jar-saladsY

  • Christina Ellis

    More Mason Jar salad ideas, this time with specific recipes!

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Clever - prepare weeks meals and put in mason jars - go into the fridge and pick a jar!

The most important part of the layering is making sure the dressing and the spinach (or whatever ‘leaf’ you choose) don’t touch. As long as they stay separate, these salads can be made up to 4 days in advance and will stay fresh in the fridge with a lid on. This is one of my tricks to eating salad everyday for lunch at work. I make a few jars on Sunday night and just grab one to bring to work everyday. When you’re ready to eat, just shake it up.

This might be one of the most amazing things ever!!! "Salad made in jars at the beginning of the week, with the spinach/lettuce not touching the dressing)…will last about 4 days, so you have one for almost every day of the week!"

Mason Jar (Make Ahead) Salads-easily put these in plastic containers if hauling the jars around would be a bit much

salads in mason jars - stay fresh for about 5 days... imagine lunches get made on sunday, no scrambling in the mornings! Geeenius!