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Lift Weights Won't "Bulk You Up"… Get Long, Lean Muscles & Reduce Your Body Fat Percentage While Hitting The Gym

Your pace or mine? Runner's shirt. Honestly, this would work so well as a pickup line on me. I might even cry; it would be just that beautiful.

Best strength moves for runners.

Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

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Change "sleep like a baby" to "sleep like your husband" and I'm there. Man, I wish I could sleep as deeply as he does.

There is no happiness except in the realization that we have accomplished something- Henry Ford

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.