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    This black open back tankini ties halter style at the neck and apron style at the back. The sheer bodice shows off a little skin while still keeping you covered. This tankini is available in white,black,plum, and several fun prints! Sizes S,M,L,XL,1XL

    Looking for answers? The only place you have to look is inside. In your heart, out of your mind, within your body. #tgif #inspo #inspiration #motivation #quoteoftheday #instaquote #wisewords #wordstoliveby #meditation #trust #universe #yoga #yogaeverywhere #yogaeverydamnday #yogamedicine

    You're Just 2 Minutes Away From a Stronger Core


    #rumi #

    Freedom to be you

    "There's a reason why two people stay together. They give each other something nobody else can." #lovequotes

    DIY Barn Door on a Track.


    Yep. I know it

    Wake up, work out, and be happy! so true! working out first thing in the morning is like jump starting your day. You already have your workout for the day done and have the rest of the day to fit in all the other stuff you do!!

    True story

    Leg Lift: What it does: Strengthens glutes and lower back How to do it: Lie facedown on a bench with your hips just off one short end. Grasp the edges of the bench and extend both legs parallel to the ground, pointing your toes. Keeping your torso on the bench and your legs straight, lower your toes to the ground. Raise legs again, squeezing glutes tight, and repeat. Do 20 reps.

    Yoga poses for cut arms

    this is wonderful in every way. she has amazing strength and endurance in a body that is beautifully muscly but not bulky in any way. that's feminine strength!

    How you can do it too! ...

    “You cannot always control what goes on outside. But you can always control what goes on inside.” Dr. Wayne Dyer, D.Ed.

    The best blog posts for #health and #Fitness #motivation by

    Types Of Stretches That Improve Different Parts Of Your Body…

    25 Simple And Creative Tips-And-Tricks

    The hardest thing to do is let someone go for their own good, even when you can hear your heart ripping by the seams as you do.

    for a reason

    I'm in my bed, you're in your bed. One of us is in the wrong place.