Visit site

Related Pins

Chocolate Banana Protein Shake, 215 calories, 25g protein

30 Protein-Packed Small Meal Ideas Under 250 Calories

High Protein, Low Cal Recipe -- Chicken Strawberry Goat Cheese Salad, 215 calories/24g protein

Chicken Cobb Salad: Protein-rich ingredients—like avocado, eggs, and chicken—give this salad staying power.

This 1,400-Calorie-a-Day, 3-Week Meal Plan will help you slim down and stay in control before the holidays hit. | health.com

Always combine your complex carbs with lean protein. IMPORTANT RULE FOR EVERY MEAL!

Protein Packed Oatmeal Chocolate Chip Cookies 2 cups Oats 1/4 cup Protein powder 1tsp Baking soda 1/4 tsp Salt 6 tbs Butter, softened ( or coconut oil or margarine, softened) 1 tsp Vanilla extract 1 Egg 1 cup Sugar substitute of choice or 1/2 cup stevia baking blend (or 12-15 packets of stevia) 1/4 cup Mini semi-sweet chocolate chips

For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

Protein Packed Snacks I like number 1 (mix plain greek yogurt w/ ranch mix as dip) 4: egg 'muffins' 8: blueberry microwave minute muffins 19: overnight steel cut oats w/ greek yog and fruit

19 Portable Protein-Packed Snacks via SparkPeople Great reminders of just how easy it is to eat healthy snacks. Of course, I can always hook you up with healthy Tupperware containers to carry them in. my.tupperware.ca/...