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  • Savannah Millsaps

    Lay with your abdomen flat on your workout ball. Keep your legs further apart than shoulder length. Put your arms behind your back and life back as far as you can. Go down to original position and repeat. Good to get rid of that muffin top. :)

  • Amanda Condra

    No Love for Love Handles Workout. banishing back fat.--I want an exercise ball.

  • Ginger Teague

    Banish back fat home workout

  • Regan Rau

    3 moves with ball: No Love for Love Handles Workout, back workout

  • Karen Hanvy

    No Love For Love Handles - Back Exercises That Eliminate Back Fat #Fitness #Health

  • Ingrid Godia

    Love Handles Workout. banishing back fat.

  • Danielle Renee

    No Love for Love Handles Workout. I love stability ball workouts. Go get one ladies

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Sides....wait, I thought you can't do "spot treatments?" Either way, I'm pinning.

Lose Your Lovehandles In 6 Easy Steps

Areas especificas

Saturday and Sunday are my free days so I will do tone up workouts along with wii boxing and walking/jogging if I can get to the park Eliminate back fat

Goodbye was nice, actually, it wasn't nice knowing you. haha


Make sure you focus on the burning. If the only effort is in the legs, it isn't working!

1106197345716191992215 Goodbye love handles

best exercercise for love handles | Love Handle Workout | The Science Of Eating