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    diagram of the human body internal organs

    Try a little reflexology. The parts of your foot correspond to different parts of your body. Learn more about the benefits of reflexology here.


    How stress affects the body!


    Dry Body Brushing Benefits - 1) Stimulates blood and lymph flow. 2) Removes dead skin cells. 3) Stimulates the hormone and oil glands. 4) Reduces cellulite. 5) Strengthens the immune system. 6) Stimulates the nervous system, tones the muscles, tightens the skin. 7) Nurtures your body. for more info: www.whole-body-de...

    Importance of muscle balance/symmetry

    Lymphatic System

    Fix the Posture: Are we so beaten down by life, we have to stand that way too?

    Infographic: How the human body's lymphatic system works.