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  • alejandra aguayo

    Work out motivation

  • <<Annalisse>>

    DIY - Apple cider vinegar slimming body wrap- health inspiration

  • Virginia Sayre

    Fitness motivation

  • Edel O Dowd

    Dream body

  • Lazarescu Munson

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7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

What is a reverse crunch... all I can imagine is dragging my nose across the floor..

FRUIT IS FASTER THAN FAST FOOD

Sometimes I just like to step out from behind the shield I have against skinny people and admit that I don't just think curvy women are beautiful. I think athletic women are beautiful, and skinny women, and some hefty women are pretty frickin' gorgeous. I wish I could look this adorable in sportswear, though :P

That's a beautiful, healthy looking bod!

Tone Your Butt Especially if you are gonna wear tights with anything, lol

Fit Tip: The Perfectly Portioned Plate! 1/2 VEGGIES, 1/4 PROTEIN, 1/4 STARCHES