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  • Tiffany Newton

    Chia Seed Benefits

  • Gulsh Gill

    Chia-Seeds - superfoods!! This website has a bunch of great healthy food info

  • Hayley

    Superfood! The Power of Chia Seeds, Flax Seeds and Hemp Seeds Try adding these to recipes

  • Nik.o.let

    Superfood: Chia Seeds Most people are aware of the popular gift Chia Pets, not chia seeds, jokes Susan Weiner, RD, MS, CDE, CDN, a diabetes educator in New York City. But if you want a healthy topping to sprinkle on foods, get to know these seeds. Chia seeds, which do come from the chia plant, are rich in omega-3 fatty acids, which can lower your triglycerides and raise your good HDL cholesterol level (goals of many people with diabetes). These seeds also are rich in fiber — 10 grams per ounce

  • Donna Pecci

    Chia Seeds Health Benefits - I use them in smoothies! Thanks Kimberly Snyder!

  • S. C. Twilley

    Chia Seeds, The Ancient Chia Seed - How it Can Benefit Your Health, Healthy Lifestyles

  • Ashley Lively

    Super food: Chia seeds!!

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Benefits if the Chia Seed. Interesting I have been having them in my breakfast lately.

Chia Seeds! More Omega 3 than flax or salmon, more anti-oxidants than fresh blueberries, more fibre than bran flakes and more calcium than milk.

Benefits of Berries... You Are What You Eat.. Perfect Health! I AM so happy & grateful that the River of Life never stops flowing... It flows through me into lavish expression! I AM a truly abundant being. My thoughts are directed exclusively towards abundance. Infinite riches are flowing to me easily and effortlessly. Extraordinary Abundance is all around me, I AM provided with abundance at any time and in every situation!! THANK YOU... Abundance Now and Always... AND SO IT IS!

Chia seeds! I throw some in my smoothies, soak them in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca but throw some fresh fruit in and you are good to go!!

Fruit and wine is always good. Side bebefit is they are both healthy for us

Chia Seed Recipes You Need to Know About

The Health Benefits of Cinnamon: blood pressure, arthritis, type 2 diabetes ( lowers blood glucose levels), heart health. Cinnamon is a great source of manganese as well as fiber and also a good source of calcium.

The #health benefits of tomatoes !....Didn't know it is high in Vitamin K.....I can't have Vitamin K and I eat a lot of tomatoes. :(