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  • Tiffany Newton

    Chia Seed Benefits

  • Gulsh Gill

    Chia-Seeds - superfoods!! This website has a bunch of great healthy food info

  • Hayley

    Superfood! The Power of Chia Seeds, Flax Seeds and Hemp Seeds Try adding these to recipes

  • Nik.o.let

    Superfood: Chia Seeds Most people are aware of the popular gift Chia Pets, not chia seeds, jokes Susan Weiner, RD, MS, CDE, CDN, a diabetes educator in New York City. But if you want a healthy topping to sprinkle on foods, get to know these seeds. Chia seeds, which do come from the chia plant, are rich in omega-3 fatty acids, which can lower your triglycerides and raise your good HDL cholesterol level (goals of many people with diabetes). These seeds also are rich in fiber — 10 grams per ounce

  • Donna Pecci

    Chia Seeds Health Benefits - I use them in smoothies! Thanks Kimberly Snyder!

  • S. C. Twilley

    Chia Seeds, The Ancient Chia Seed - How it Can Benefit Your Health, Healthy Lifestyles

  • Ashley Lively

    Super food: Chia seeds!!

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Chia seeds! I throw some in my smoothies, soak them in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca but throw some fresh fruit in and you are good to go!!

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Chia Seed Recipes You Need to Know About

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