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Benefits of Berries... You Are What You Eat.. Perfect Health! I AM so happy & grateful that the River of Life never stops flowing... It flows through me into lavish expression! I AM a truly abundant being. My thoughts are directed exclusively towards abundance. Infinite riches are flowing to me easily and effortlessly. Extraordinary Abundance is all around me, I AM provided with abundance at any time and in every situation!! THANK YOU... Abundance Now and Always... AND SO IT IS!
Chia seeds! I throw some in my smoothies, soak them in water to make a gel base for smoothies, or soak in almond milk - similar consistency to tapioca but throw some fresh fruit in and you are good to go!!