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6 Exercises that Target Upper & Lower Abs

For a cold, cough, or congestion. It contains 1/4 teaspoon of cayenne pepper, 1/4 teaspoon ginger, 1 tablespoon apple cider vinegar, i tablespoon honey, and 2 tablespoons water.

Coconut Oil Homemade sunscreen recipe. Most commercial sunscreens contain toxic ingredients. I want to try this during the summer.