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Another race this year: LP 1/2 marathon, A Runners Guide to the Lake Placid Marathon & Half Marathon

On the docket this year: The Seneca7 relay race around Seneca Lake; 77.7 miles; each April.

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Flow Y Bra IV.

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Happy Birthday, Tina Turner - want your legs, 1 of many reasons why I run

Patagonia Women's Tres Parka for winter exploring

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Hike itch

Smoothie power.

Fitness Quote of the Week - - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

It isn't about beating - - #myfitmotiv #fitness motivation #weight loss #food #fitness #diet #gym #motivation

New kicks. Love saucony for road running.