A Mind Jar is a meditation tool to use whenever a child feels stressed,overwhelmed or upset. Imagine the glitter as your thoughts. When you shake the jar, imagine your head full of whirling thoughts, then watch them slowly settle while you calm down
Hush Bottles: the calm down solution- Fill a bottle with 3/4 water, one bottle of glitter glue, ultra fine glitter. Then send this bottle with your child to timeout and they can watch it settle to calm them. Once the glitter is settled their time is up!