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Weekend Workout: Lean, Mean, Sweat Machine, 1020 Reps!

These 10 exercises (a mix of upper body, lower body, compound and cardio exercises) should be performed in a circuit, taking minimal rest between each exercise. It’s a great way to get a full body workout and burn a lot of calories. Via FitFabCities. #fitness #workout #exercise

Weekend Workout - holy moly or in my case the mornings when I can't make it to the gym

Just one of the reasons I love fitsugar.com!! TONS of creative ways - including my favorite: printouts - to keep me motivated and mix things up!

A Daily Workout Plan by Back On Pointe ~ Do these exercises throughout the day (and add in your own) to get into the habit of daily fitness. Note that I said “throughout the day.” These aren’t meant to be completed all at once, though you could if you’re that fit. But feel free to do only 10 or 20 jumping jacks at a time. Just keep track of them and try to hit the goal before you go to bed.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

12/05/2012 This one had me sweatin'!!! Once I figured out what a few of the exercises were it was relatively quick. But I won't say painless... Gonna be sore the next couple of days :) Felt a lot in my core as well. Adding in some plank ab twists to finish it off :)

#1 Weight loss secret that NOBODY is telling you...THIS WORKS FAST! I lost over 15+ lbs in 3 wks. YES!!!

Some workouts that should take you about 3 or 4 minutes, so put on a song with a good beat and burn some calories while enjoying some music!

5 quick fixes for anything that jiggles? I'm going to have to try this.